With podcasts, youtube, instagram - any informative tool-  I strive for a healthy balance with how much information I take in and also to take it as another perspective. You don’t need to make everything yours because that could actually backfire. The amazing thing about our current age is that there's so much information out there, but on the flip side It can get you in your head about what you SHOULD be doing or how you SHOULD be navigating the world, getting you more out of touch with yourself and how YOU would navigate situations rather than bringing you closer to you. However, they can be helpful tools in moderation.